Dance your way to better health – physically and mentally

Dance your way to better health – physically and mentally

Sucheta Das MohapatraVery few people were left unaffected by the second wave of COVID-19. Dance and other arts forms came as a saviour for those who went through terrible lows during that time.Dancing lets me feel free! Years of being a doctor had made me stoic and well-versed with hiding emotions. Odissi brought all that out. From mudras to stances, everything felt so liberating. I would be dead tired after work but still go for my classes and feel the endorphins rush,” says Dr Gunjan Jha, Consultant Physician, Pursuit of Health Clinic, Indirapuram, Ghaziabad who joined the Kutapo Centre of...

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