Sucheta Das MohapatraWe often expect others to sympathise and empathise with us, ignorant of the fact that they are perhaps undergoing their own struggle and may not be aware of our problem. Although work-induced stress cannot be discounted, it helps to do a reality check and not have unrealistic expectations of ourselves.A cousin had bypass surgery recently. Regular morning walks and being particular about having a balanced diet did not help him keep his heart healthy. The reason he guessed was ‘office stress’ but not many understood this. “He works in a public sector bank. No pay cut, no job...
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