Rashmi BhatiaLet us agree we are all leading hectic lives and it isn’t easy to make sure children are eating healthy.Distractions have shifted attention away from the actual act of eating towards televisions, computers, smartphones, IPads, social media, Instagram, etc. Eating has become a mindless act, often done quickly. Packaged food, processed food, frozen food, online delivery of food at your door step has become convenient and easy. But making an effort is crucial. Because in addition to physical growth, food also plays a significant role in the mental and emotional development of children. Yes, you read that correct. Adequate and balanced...
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