How an acting workshop helped me uncover my own ‘truth’

An impulsive decision to join ‘Actor’s Truth’ helped this writer in discovering acting tools that turned into ‘grief-healing tools’ for her Nandini Kumar The past few years have been a roller-coaster ride for me – personally and professionally. Finding the right therapist helped me in identifying what life was throwing at me. Consistent talk therapy […]

A caregiver never has it easy

A caregiver is perhaps the least celebrated person in a family with someone suffering age-related problems or a debilitating disease. The caregiver’s mental and physical health is overlooked in the run-up to caring for the ailing person. So, what should the caregiver do? Succumb to the pressure or find ways to cope with it. Seema […]