Food for thought: Are we really learning, or just consuming?
Anandmai Kumar I grew up in a family of scholars – people who believed that true education wasn’t confined to textbooks or classrooms. My family’s approach was holistic. Sure, we were encouraged to study our school books, but we were also nudged to learn things that were, as they called it, essential to life. Farming, […]
“The key to better mental health can be found in our gut”
From the importance of eating mindfully to better gut health, not seeing carbohydrates as villains to the importance of exercising, renowned nutritionist and author, Kavita Devgan gives us the whole picture of healthy living in conversation with Prachi Raturi When you wear so many hats with an effortless charm and a warm smile, you are bound […]