Arushi Brotia … “I am not what happened to me, I am what I choose to become.” – Carl Gustav Jung In a time when teen mental health grabs more attention, Narmeen Shah and Avinash Kumar Gupta’s Building Inner Strength: A Guide to Mental Health for Teenagers, shines as a light of hope and direction. This book serves as a helpful tool created with a thorough grasp of what teens go through and the unique problems they face. Right from the start, the book welcomes readers to a kind and helpful place. The epigraph, from Carl Jung, creates a thoughtful...
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