What are we really hungry for?
Avnee Taneja “Tell me what you eat, and I will tell you what you are.” – Jean Anthelme Brillat-Savarin There’s a quiet intimacy in the rituals of eating. A warm bowl after a long day, the familiar scent of something homemade, the calm that settles in after the first bite – these are moments […]
Connection between mind and food
Snehanky Chattopadhyay Imagine, you are five years old, attending a birthday party. You enter your friend’s house, play the games like passing the parcel, musical chairs and Simon says. You eagerly wait for the cream laced pineapple cake, potato wafers and samosa. Close your eyes and observe how you feel. Does it make you feel […]
Food for thought: Are we really learning, or just consuming?
Anandmai Kumar I grew up in a family of scholars – people who believed that true education wasn’t confined to textbooks or classrooms. My family’s approach was holistic. Sure, we were encouraged to study our school books, but we were also nudged to learn things that were, as they called it, essential to life. Farming, […]
“The key to better mental health can be found in our gut”
From the importance of eating mindfully to better gut health, not seeing carbohydrates as villains to the importance of exercising, renowned nutritionist and author, Kavita Devgan gives us the whole picture of healthy living in conversation with Prachi Raturi When you wear so many hats with an effortless charm and a warm smile, you are bound […]
360° PARENTING – CULTURE & SOCIETY
Written By Chandrashekhar Ojha Culture is a multifaceted concept that encompasses various aspects of human life, including religion, science, livelihoods, pastimes, food, attire, architecture, and art. Instilling cultural awareness in our children is essential, as it provides them with a sense of identity and belonging. While this task may seem daunting, reconnecting with traditions and […]
Reconnect with the spiritual quotient that lives within
Written By Neelakshi Malik Travel within! There’s a world within you —Rumi Travel where sustainability meets spirituality, and every mindful mile becomes a sacred step. A gentle journey through the world and the self, where the path leads inward – toward presence, peace, and purpose. Where we explore the earth to awaken the soul, […]
The journey to self-discovery
Written By Anandmai Kumar In a world that constantly demands movement, exploration, and outward experiences, we often overlook the most profound journey of all – the journey within. Travel is not always about exotic destinations, breathtaking landscapes, or thrilling adventures. Sometimes, the most transformative voyage takes place in the depths of our own consciousness, where […]
Stories of travel and experiences
Written By Aditya Pundir As summertime approaches, most families in Delhi are packing their bags to spend their summer holidays heading either to hill stations or perhaps somewhere more exotic. Being passionate about travelling and photography for the experiences they offer, I consider myself fortunate that my job requires regular travel across the country. One […]
मढ़ई: एक गाँव जहाँ तारे ज़िंदा हैं
यात्रा का असली मतलब सिर्फ़ घूमना नहीं, बल्कि महसूस करना भी होता है Written By नेहा दुसेजा मैंने हमेशा ये माना कि सफ़र हमें सिर्फ़ बाहर की दुनिया नहीं दिखाते, बल्कि अंदर की दुनिया से भी मिलवाते हैं। ऐसे ही एक छोटे से पारिवारिक वेकेशन पर हम निकल पड़े – मढ़ई, मध्य प्रदेश की ओर। […]
The last clap
Written By Payel Mukherjee Vivaan Arora, the beloved face of children’s fantasy films, once clapped thrice to teleport and rescue lost children. He was a hero who felt pain, healed souls, and gave away his joy. On screen, he glowed. Off screen, he dimmed slowly – forgotten, broken, and alone. But now, Vivaan sits in […]