Big plates, bigger hearts: The emotion that is the food of the Arabs
Sharad Kohli West Asia – or to be more precise, Kuwait – was home for the first 10 years and nine months of my existence, then for a couple more years between the ages of 13 and 15, before a short but all-too-knafah-sweet 22 months in Dubai brought an end to our Arabian adventure. […]
No paneer, just perspective
Neha Duseja Two weeks ago, I was finally living a dream. Vietnam had been on my mind for months – its postcard-perfect landscapes, YouTube vlogs with dreamy drone shots, and Instagram stories filled with lanterns, lakes, and laughter. As someone who romanticises travel in her head long before boarding the flight, I had imagined it […]
Does processed food cause emotional residual?
Adiba Ghaus Our gut is also known as the Second Brain. There are so many studies now that show us that there is a constant communication between your gut and your brain, and this communication takes place with the help of one nerve called the vagus nerve through chemical signals, influencing digestion, mood, and […]
“The key to better mental health can be found in our gut”
From the importance of eating mindfully to better gut health, not seeing carbohydrates as villains to the importance of exercising, renowned nutritionist and author, Kavita Devgan gives us the whole picture of healthy living in conversation with Prachi Raturi When you wear so many hats with an effortless charm and a warm smile, you are bound […]
360° PARENTING – CULTURE & SOCIETY
Written By Chandrashekhar Ojha Culture is a multifaceted concept that encompasses various aspects of human life, including religion, science, livelihoods, pastimes, food, attire, architecture, and art. Instilling cultural awareness in our children is essential, as it provides them with a sense of identity and belonging. While this task may seem daunting, reconnecting with traditions and […]
The journey to self-discovery
Written By Anandmai Kumar In a world that constantly demands movement, exploration, and outward experiences, we often overlook the most profound journey of all – the journey within. Travel is not always about exotic destinations, breathtaking landscapes, or thrilling adventures. Sometimes, the most transformative voyage takes place in the depths of our own consciousness, where […]
Stories of travel and experiences
Written By Aditya Pundir As summertime approaches, most families in Delhi are packing their bags to spend their summer holidays heading either to hill stations or perhaps somewhere more exotic. Being passionate about travelling and photography for the experiences they offer, I consider myself fortunate that my job requires regular travel across the country. One […]
मढ़ई: एक गाँव जहाँ तारे ज़िंदा हैं
यात्रा का असली मतलब सिर्फ़ घूमना नहीं, बल्कि महसूस करना भी होता है Written By नेहा दुसेजा मैंने हमेशा ये माना कि सफ़र हमें सिर्फ़ बाहर की दुनिया नहीं दिखाते, बल्कि अंदर की दुनिया से भी मिलवाते हैं। ऐसे ही एक छोटे से पारिवारिक वेकेशन पर हम निकल पड़े – मढ़ई, मध्य प्रदेश की ओर। […]
The last clap
Written By Payel Mukherjee Vivaan Arora, the beloved face of children’s fantasy films, once clapped thrice to teleport and rescue lost children. He was a hero who felt pain, healed souls, and gave away his joy. On screen, he glowed. Off screen, he dimmed slowly – forgotten, broken, and alone. But now, Vivaan sits in […]
Journey inwards to a balanced being
Written By Gunjan Singh A journey of the self, through the self, to the self is how the Bhagvad Gita describes yoga. A voyage that begins with awareness of the physical, navigating through the koshas (layers of our being), going deeper into our cores to the universal divine within each of us. Our yoga practice […]