‘Climate anxiety: Decoded the yogic way’

‘Climate anxiety: Decoded the yogic way’

Working on both, the physical and psychological level, Yoga helps impact our sense of control over our environment. GUNJAN SINGH The jitters of often overaware global citizens like myself, are constantly amplified every time we watch the news, read the paper or scroll through our social media. Mentions of an unprecedented heatwave, floods, submerging islands, melting glaciers, and nervousness begins to take hold. If you are relating to the above, the possibility making your heart race, you my friend are not alone. What you are identifying with is called climate anxiety. A valid psychological concern. The earth is angry and...

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