Helping parents deal with gadget stress

Shital Ravi It is a well-documented fact that the pandemic left numerous issues in its wake, due to the various problems that were faced at the personal, health and mental health, educational, professional, societal as well as global level. Looking back one remembers that the educational institutions and teachers, at least in the urban areas, […]

Letting go of stress consciously can work wonders

Sucheta Das Mohapatra We often expect others to sympathise and empathise with us, ignorant of the fact that they are perhaps undergoing their own struggle and may not be aware of our problem. Although work-induced stress cannot be discounted, it helps to do a reality check and not have unrealistic expectations of ourselves. A cousin […]